Month: August 2025

You Can Do It (In 2025)

It was a coin toss as to whether I was going to make one of these this year.

Here’s me expressing a similar sentiment four years ago.

If you need help, and sometimes we all do, there are resources available.

SAMHSA’s National Helpline: 1-800-662-HELP (4357)

SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.SAMHSA – Substance Abuse and Mental Health Services Administration