Here’s me expressing a similar sentiment four years ago.
If you need help, and sometimes we all do, there are resources available.
SAMHSA’s National Helpline: 1-800-662-HELP (4357)
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.SAMHSA – Substance Abuse and Mental Health Services Administration
